Weigh In record (no journal entry) for 28 May 2015
|
169.3 lb
Lost so far: 1.3 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2015:
|
1315 kcal
|
Fat: 36.75g | Prot: 22.45g | Carb: 88.92g.
Breakfast: Rose-Apples. Lunch: Knorr Cup-A-Snack Spring Vegetable, Sliced Ham. Dinner: Mama's Pepper Steak Pie. Snacks/Other: Stoney Ginger Beer, Canderel Sweetener Tablets, Coffee with Milk, Coffee with Milk, Canderel Sweetener Tablets, Canderel Sweetener Tablets, Coffee with Milk. more...
|
gaining 1.5 lb a week
|
 Comments
OK....mmm this seesaw weight is SO NOT doing it for me....and i have the flu. Didn't do any exercise this week, due to flu, so off to see the biogenetics at 10am this morning (in an hour), and see what my body fat% and all that stuff is...maybe that will help as well. I really hope she is not going to put me on a treadmill or stepper, my nose is blocked, and that is enough to get me out of breath! Lol... HOLDING THUMBS!
P.S. seems like I am not gonna reach my 75kg mark by 31/05/2015 :-(
28 May 15 by member: Yolande Marais
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yolande Marais's weight history
|