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14.4% grasa
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163.4 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2024:
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1674 kcal
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Fat: 80.07g | Prot: 105.89g | Carb: 149.64g.
Breakfast: GEA Magnesio, Nature's Bounty Pure Vitamin C-1000Mg, Colun Yoghurt Batido Natural Light, Tribu Maní Tostado sin Sal. Lunch: Cuisine & Co Tiritas de Pechuga de Pollo, Choclo, Palta Reina, Tomates Rojos, Lechuga de Hoja Verde, Cuisine & Co Helado Cookies & Cream. Snacks/Other: Marco Polo Papas Fritas Rústicas Sal de Mar, Tribu Maní Tostado sin Sal, Lider Cereal Inflado Maíz con Miel, Great Value Maple Creme Cookies. more...
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gaining 7.7 lb a week
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