Weigh In record (no journal entry) for 28 February 2024
|
302.7 lb
Lost so far: 0 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 February 2024:
|
1068 kcal
|
Fat: 62.93g | Prot: 93.28g | Carb: 33.28g.
Breakfast: Fried Egg with Fat, French Confectionary Low Carb Pita Bread, Crystal Valley Salted Butter. Lunch: Woolworths Tangy Coleslaw, Woolworths Skinless Chicken Breast Fillets. Dinner: Brown Gravy, Broccoli, Carrots, Cauliflower, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Darling Plain Full Cream Yoghurt. more...
|
gaining 1.4 lb a week
|
|
Other Related Links
Members
|
Battery Centre's weight history
|