Weigh In record (no journal entry) for 28 February 2024
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112.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2024:
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1649 kcal
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Fat: 69.36g | Prot: 49.41g | Carb: 218.47g.
Breakfast: Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp), Philadelphia Plant-Based Original Spread, Canyon Bakehouse Gluten Free Plain Bagel, Bananas, Tea (Brewed). Lunch: Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Spinach, Mashed Potato, Unsweetened Iced Tea, Meat Loaf. Snacks/Other: Long Rice Noodles, Coffee, Coffee, Manischewitz Chocolate Chip Nut Mandel Cuts. more...
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gaining 1.4 lb a week
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