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justangie
Journal
27 May 15
justangie's Journal, 27 May 2015
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Weigh In record (no journal entry) for 27 May 2015
163.5 lb
Lost so far:
11.5 lb
.
Still to go:
10.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2015:
1854 kcal
Fat: 86.47g | Prot: 81.35g | Carb: 182.73g.
Breakfast:
Happy Planet Clean Green Organic Fruit Smoothie, Fruit Smoothie (made with Fruit or Fruit Juice only).
Lunch:
Cape Cod Original Potato Chips, Hamburger with 1/4 Lb Meat on Bun.
Dinner:
Publix Tuna Salad, Trader Joe's Bite Size Everything Crackers, Franz Potato Hot Dog Buns, Hillshire Farm Beef Smoked Sausage.
Snacks/Other:
Fazoli's Antipasto Salad.
more...
2321 kcal
Activities & Exercise:
Elliptical - 48 minutes, Desk Work - 2 hours, Resting - 13 hours and 12 minutes, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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