Weigh In record (no journal entry) for 27 May 2015
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176.8 lb
Lost so far: 3.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2015:
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412 kcal
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Fat: 9.50g | Prot: 11.25g | Carb: 68.75g.
Breakfast: So Delicious Coconut Milk Creamer - French Vanilla, Nature's Promise Organic California Raisins, Bob's Red Mill Steel Cut Oatmeal, Darigold Half & Half. Lunch: Clif Bar Clif Kid Organic Z Bar - Chocolate Brownie. more...
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losing 3.7 lb a week
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52jerbear's weight history
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