Weigh In record (no journal entry) for 27 May 2015
|
200.9 lb
Lost so far: 16.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2015:
|
697 kcal
|
Fat: 51.03g | Prot: 37.95g | Carb: 19.71g.
Breakfast: Johnsonville Sausage Patty, Fried Egg. Snacks/Other: Trader Joe's Partially Popped Popcorn w/Butter & Sea Salt. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Asaysana's weight history
|