cfmain2's Journal, 14 August 2011

watched portions. exercised and took hydroxycut

185.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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692 kcal

Fat: 16.05g | Prot: 4.28g | Carb: 131.00g.   Breakfast: Organic Grape Juice (Concentrate), Pop Tarts Whole Grain Strawberry, Coffee (Brewed From Grounds), Chocolate Raspberry Liquid Coffee Creamer. more...

2044 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...