Weigh In record (no journal entry) for 27 February 2024
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128.7 lb
Lost so far: 16.8 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2024:
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1402 kcal
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Fat: 46.62g | Prot: 131.90g | Carb: 100.33g.
Breakfast: Простоквашино Простоквашино Творог 2%, R.A.W. Life Батончик Протеиновый Кокос, Dr. Korner Хлебцы Гречневые с Витаминами, Куриное Филе, Aroy-D Кокосовое Молоко 70%, Макфа Гречка в Пакетиках, Protein Rex Хлебцы Протеино-Злаковые, Мясновъ Льняная Каша, Tamaki Соус Ореховый. more...
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losing 0.1 lb a week
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