Weigh In record (no journal entry) for 28 February 2024
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132.9 lb
Lost so far: 0.9 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2024:
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1917 kcal
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Fat: 76.07g | Prot: 83.38g | Carb: 199.47g.
Breakfast: Evernat Douceur Amande sans Sucres Ajoutés, Lindt Chocolat 85%, Câlin Fromage Blanc Extra 0%, Myprotein Peanut Butter Crunchy, Quaker Flocons d'avoine (40g), U Miel de Fleurs. Lunch: Wasa Wasa Original, Côteaux Nantais Purée de Pommes, Comptoir du Pastier Soufflés Épinards Persil. Dinner: L'Amandaie Purée de Sésame "Tahin", Matines Œufs, Soy Tofinelle Épinards et Pignons de Pin, Energy ball, Dahl lentilles corail, Paul Pain Complet, Taifun Tofu Fumé. more...
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losing 0.1 lb a week
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