Weigh In record (no journal entry) for 28 February 2024
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115.7 lb
Lost so far: 16.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2024:
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835 kcal
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Fat: 33.74g | Prot: 47.12g | Carb: 83.75g.
Breakfast: Fruit de la Passion, Carrefour Pain Grillé au Blé Complet, Andros Jus d'ananas. Dinner: Carrefour Filet de Limande du Nord Meunière, Les Croisés Grana Padano, Raisins, La Fromagerie des Cévennes Pélardon, Grand Frais Salade Jeunes Pousses. more...
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losing 3.1 lb a week
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