Weigh In record (no journal entry) for 28 February 2024
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134.5 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2024:
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761 kcal
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Fat: 22.76g | Prot: 116.97g | Carb: 18.53g.
Breakfast: Café Expresso, Abatanado. Dinner: Vivani Chocolate 99%, Continente Rúcula Selvagem, Dovo Clara de Ovo, Fígado de Vaca. more...
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gaining 20.1 lb a week
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