Weigh In record (no journal entry) for 28 February 2024
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170.4 lb
Lost so far: 8.8 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2024:
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824 kcal
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Fat: 29.19g | Prot: 20.95g | Carb: 94.02g.
Breakfast: Carrefour Pain Complet, Banane, Koro Purée D’Amandes. Lunch: Endive, Vinaigrette, Carottes, Sucrine, Oignons Rouges, Bio Village Galette de Blé Noir, Elle & Vire Beurre. Snacks/Other: Carrefour Amandes . more...
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losing 1.5 lb a week
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