Weigh In record (no journal entry) for 27 May 2015
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176.0 lb
Lost so far: 18.4 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2015:
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1080 kcal
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Fat: 36.40g | Prot: 48.96g | Carb: 135.61g.
Breakfast: Quaker Quick Oats (3-5 Min). Lunch: Tuna Salad Sandwich. Dinner: Pizza with Meat and Vegetables. more...
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losing 0.7 lb a week
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ericsundin's weight history
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