Filly P's Journal, 28 February 2024

Weigh In record (no journal entry) for 28 February 2024
136.2 lb Lost so far: 28.0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2024:
828 kcal Fat: 29.35g | Prot: 31.78g | Carb: 109.46g.   Breakfast: Peck's Fish Paste, Stork Country Spread Medium Fat, White Bread , Coffee with Milk, Biogen Peptan Collagen . Lunch: All Gold Tomato Sauce, Stork Country Spread Medium Fat, Mustard, Hamburger or Hotdog Rolls , Rainbow Simply Chicken Smoked Viennas. Dinner: Willards Flings. Snacks/Other: Dairymaid Zooty Pop, Stork Country Spread Medium Fat, Woolworths Hot Cross Bun. more...
losing 4.6 lb a week

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