Weigh In record (no journal entry) for 28 February 2024
|
185.0 lb
Lost so far: 75.2 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2024:
|
1169 kcal
|
Fat: 49.21g | Prot: 71.46g | Carb: 111.99g.
Breakfast: AH Tijgerbrood Volkoren, Nutella Chocoladepasta, AH Hollandse Aardbeien. Lunch: Milner Jonge Kaas 30+, Smaakt Proteïne Cracker. Dinner: Gwoon Spruiten, Hoogvliet Kipburger. Snacks/Other: XXL Nutrition N’Joy Protein Bar Cookies & Cream, Cup-A-Soup Prei Crème, AH Excellent Gewelde Abrikozen, Jumbo Blauwe Rozijnen, Pink Lady Appels, Peren, Banaan, Lindahls Kvarg Stracciatella. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Denise 2.0's weight history
|