Weigh In record (no journal entry) for 14 August 2011
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169.0 lb
Lost so far: 51.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2011:
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233 kcal
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Fat: 6.65g | Prot: 11.58g | Carb: 33.69g.
Breakfast: Milk, Cheerios. more...
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losing 1.8 lb a week
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