Weigh In record (no journal entry) for 28 February 2024
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203.0 lb
Lost so far: 16.8 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2024:
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2665 kcal
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Fat: 90.18g | Prot: 68.60g | Carb: 380.05g.
Breakfast: Brunch Blütenhonig, Gut & Günstig 1,5% Fettarmer Joghurt Mild, REWE Banane, BCM Wellant Apfel, Corny Schoko-Banane. Lunch: Edeka Kaffee Kuchen Quark. Dinner: K-Classic Reiswaffeln Milchschokolade. Snacks/Other: Milbona Frische Fettarme Milch 1,5%. more...
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gaining 1.5 lb a week
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Brigitte. G's weight history
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