Weigh In record (no journal entry) for 27 May 2015
|
166.4 lb
Lost so far: 7.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 May 2015:
|
2358 kcal
|
Fat: 74.79g | Prot: 119.66g | Carb: 311.84g.
Breakfast: Café, Jus de Pamplemousse Rose, U Miel de Fleurs, Cora Biscottes sans Sel. Lunch: Bonne Maman Confiture de Framboises, Avocat, Auchan Sauce Tartare, Petits Pois Cuits (en Conserve), Auchan Bûche de Chèvre Sainte Maure, Pain Multigrain, Oranges, Le Gaulois Escalope de Dinde, Carrefour Yaourt Brassé Nature. Dinner: LU Petit Brun, Bonne Maman Confiture de Framboises, Endive, Fleury Michon Rôti de Porc Cuit 100% Filet, Salakis Feta, Salade d'Huile et de Vinaigre (Recette Maison), Carrefour Yaourt Brassé Nature, Cora Biscottes sans Sel, Pain Multigrain, Concombre (Pelé), Chorizos. Snacks/Other: Gerblé Pâtes de Fruits, Auchan Jus de Pamplemousse Rose. more...
|
|
4138 kcal
|
Activities & Exercise:
Housework - 1 hour, Bicycling (slow) - 11/mph - 5 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 3.9 lb a week
|
|
Other Related Links
Members
|
Huguy's weight history
|