KayDeeAhr's Journal, 27 May 2015

292.2 lb Lost so far: 5.6 lb.    Still to go: 92.2 lb.    Diet followed reasonably well.

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1406 kcal

Fat: 111.29g | Prot: 78.61g | Carb: 23.51g.   Breakfast: Advantage Chocolate Peanut Butter Bar (net carbs adjusted). Lunch: Egg Omelet or Scrambled Egg, Ole Chorizo Sausage. Dinner: Great Value Extra Virgin Olive Oil, Atkins Atkins Farmhouse-Style Sausage Scramble. Snacks/Other: Lipton Diet Mixed Berry Green Tea, Frigo CheeseHeads - Wisconsin Colby Habanero, Food Lion Natural Pepper Jack Cheese. more...

4627 kcal

Activities & Exercise: Watching TV/Computer - 3 hours, Washing Dishes - 15 minutes, Cooking - 15 minutes, Driving - 45 minutes, Standing - 2 hours and 50 minutes, Resting - 3 hours and 15 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 7 hours and 10 minutes. more...