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14.2% grasa
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162.3 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2024:
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2127 kcal
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Fat: 111.01g | Prot: 91.99g | Carb: 201.50g.
Breakfast: Tribu Maní Tostado sin Sal, Colun Yoghurt Batido Natural Light, Nature's Bounty Pure Vitamin C-1000Mg, GEA Magnesio. Lunch: Colun Mantequilla sin Sal, Verduras Salteadas, Surlat Crema de Leche sin Lactosa, Cuisine & Co Aceite de Oliva Extra Virgen, Tomates Rojos, Lechuga de Hoja Verde, Huevo Duro, Cuisine & Co Filete de Atún, Maffei Mini Ñoquis de Papa. Dinner: American Classic Creamy Peanut Butter, Durazno. Snacks/Other: Marco Polo Rústicas Sal del Himalayas y Pimienta, Great Value Maple Creme Cookies, Lider Cereal Inflado Maíz con Miel, Tribu Maní Tostado sin Sal. more...
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losing 4.6 lb a week
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