Weigh In record (no journal entry) for 27 May 2015
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243.8 lb
Lost so far: 0 lb.
Still to go: 63.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2015:
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775 kcal
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Fat: 51.18g | Prot: 60.66g | Carb: 19.62g.
Breakfast: Cream Cheese. Lunch: Zucchini, Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled), Private Selection Organic Baby Spinach. Snacks/Other: Calavo Avocado. more...
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losing 18.2 lb a week
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