Weigh In record (no journal entry) for 27 May 2015
|
209.0 lb
Lost so far: 6.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 May 2015:
|
1349 kcal
|
Fat: 56.22g | Prot: 76.15g | Carb: 138.02g.
Breakfast: Coffee-Mate Original Fat Free Powder Coffee Creamer, Coffee (Brewed From Grounds), Plain French Toast, Sam's Choice Turkey Bacon. Lunch: Michelina's Lean Gourmet Three Cheese Ziti. Dinner: No Name Mixed Vegetables, Idahoan Foods Roasted Garlic Mashed Potatoes, Kroger Ground Turkey 93/7. Snacks/Other: Calavo Avocado, Oscar Mayer Selects Turkey Bacon, Great Grains Bakery Multigrain Bread with Flax Seeds, Frigo Natural String Cheese Part Skim. more...
|
|
2484 kcal
|
Activities & Exercise:
Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
losing 0.1 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mariposa53's weight history
|