Weigh In record (no journal entry) for 27 May 2015
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157.9 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2015:
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3253 kcal
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Fat: 129.74g | Prot: 92.15g | Carb: 433.38g.
Breakfast: Great Value Chewy Chocolate Chip Cookies, Colun Vilib Yoghurt Digestión Frutilla-Kiwi, Nature's Bounty Pure D-Alpha e-400IU, Nature's Bounty Pure Vitamin C-1000Mg, Gea Magnesio. Lunch: Chef Aceite Maravilla, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Ajo, Cúrcuma, Brócoli Cocido (sin Grasa Añadida en la Cocina), Divella Couscous, Banquete Aceite de Oliva Extra Virgen, Compota, Huevo Duro, Zanahoria, Tomates, Dos Caballos Fruit One Manzana Pera. Dinner: Ferrero Nutella, Ipak Pura Fibra con Prebiotico, Colun Vilib Yoghurt Digestión Frutilla-Kiwi. Snacks/Other: Hershey's Reese's Peanut Butter Cups, Costa Obsesión. more...
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2322 kcal
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Activities & Exercise:
Showering - 26 minutes, Sitting - 2 hours and 45 minutes, Desk Work - 4 hours, Bathing - 22 minutes, Walking (moderate) - 3/mph - 50 minutes, Sleeping - 6 hours, Resting - 7 hours and 57 minutes, Standing - 1 hour and 40 minutes. more...
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gaining 5.7 lb a week
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