Weigh In record (no journal entry) for 27 February 2024
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132.3 lb
Lost so far: 17.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2024:
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1227 kcal
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Fat: 39.32g | Prot: 81.00g | Carb: 176.71g.
Breakfast: Seara Tirinhas de Peixe Empanadas, Arroz Branco (Cozido), Bananas, Milho, Friboi Lagarto Cozido, Melão, Sadia Presunto Cozido Soltíssimo, Boa Nata Queijo Minas Padrão, Padaria Pão Francês, Mamão Papaia, Aviação Manteiga com Sal. more...
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losing 1.5 lb a week
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marcelapaivafarias's weight history
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