Weigh In record (no journal entry) for 27 February 2024
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261.8 lb
Lost so far: 1.4 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2024:
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440 kcal
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Fat: 25.27g | Prot: 31.06g | Carb: 23.43g.
Dinner: House Salad, Inland Market Honey Pepper Salmon . more...
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losing 7.0 lb a week
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cnmitchell15's weight history
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