Weigh In record (no journal entry) for 27 February 2024
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118.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2024:
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1745 kcal
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Fat: 57.56g | Prot: 77.71g | Carb: 218.01g.
Breakfast: Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Bananas, Natural Chunky Peanut Butter. Lunch: Sweet Potato , Ancient Harvest Quinoa with Chickpeas & Garlic . Dinner: Cabernet Sauvignon Wine , Turkey Meatballs, Newman's Own Light Balsamic Vinaigrette, Marketside Baby Kale & Spinach Blend, Bob's Red Mill Flax Seed, Cooked Spaghetti Squash. Snacks/Other: Chobani Nonfat Plain Greek Yogurt, Quaker Oatmeal to Go Bar - Oatmeal Raisin. more...
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gaining 7.0 lb a week
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 Comments
27 Feb 24 by member: htcnur
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TJ💙The feeling is mutual💙
27 Feb 24 by member: unity1234
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You’re doing amazing!! Happy you reached your goal 🥰
28 Feb 24 by member: animaIcrossing
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28 Feb 24 by member: unity1234
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28 Feb 24 by member: unity1234
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