Weigh In record (no journal entry) for 27 February 2024
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217.6 lb
Lost so far: 24.9 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2024:
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1251 kcal
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Fat: 55.21g | Prot: 110.74g | Carb: 79.67g.
Lunch: Saint Azay Bacon Fumé au Bois de Hêtre, Delisse Yaourt Nature, Les Croisés Gruyère, Foie de Bœuf, Bananes, Haricots Rouges (en Conserve), Heinz Tomato Ketchup. Dinner: Delisse Crème Fraîche Légère Épaisse 15%, Filet de Perche, Épinard, Les Croisés Gruyère, Carrefour Chocolat Noir Fleur de Sel, Delisse Yaourt aux Fruits avec Morceaux, Oeuf. more...
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losing 2.5 lb a week
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