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buckmccalla
Journal
27 May 15
buckmccalla's Journal, 27 May 2015
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Weigh In record (no journal entry) for 27 May 2015
202.7 lb
Lost so far:
47.3 lb
.
Still to go:
22.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2015:
2141 kcal
Fat: 106.94g | Prot: 85.66g | Carb: 197.42g.
Breakfast:
Shredded Seasoned Potatoes Hash Brown Patties, Traditional Bacon, Toasted Sour Dough Bread, Fried Egg.
Lunch:
Gatorade G2 Perform 02 - Frost Glacier Freeze (Bottle).
Dinner:
Wendy's Chocolate Frosty (Junior), McDonald's Double Quarter Pounder with Cheese.
Snacks/Other:
Kemps Old Fashioned Toasted Almond Fudge Ice Cream.
more...
3012 kcal
Activities & Exercise:
Sitting - 5 hours, Golf (cart) - 6 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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