Weigh In record (no journal entry) for 27 February 2024
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239.2 lb
Lost so far: 0 lb.
Still to go: 89.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2024:
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1810 kcal
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Fat: 69.56g | Prot: 90.88g | Carb: 204.90g.
Breakfast: Bananas . Lunch: Haribo Heart Throbs, Heinz Cream of Tomato Soup (400g), Broccoli . Dinner: Sainsbury's cheese singles, Pizza Hut Bacon Bits, Pickles, Sainsbury's Mixed Leaf Salad, Minced Beef (95% Lean / 5% Fat) . Snacks/Other: McDonald's Double Cheeseburger, Chocolate and Marshmallow Graham Cracker Sandwich, Apples, Peperami Mini Peperami, Kinder Bueno. more...
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losing 3.5 lb a week
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