Weigh In record (no journal entry) for 27 February 2024
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214.7 lb
Lost so far: 0 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2024:
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1508 kcal
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Fat: 103.70g | Prot: 75.12g | Carb: 84.37g.
Breakfast: Caesar Dressing, Freshly Squeezed Orange Juice, simfonia st 5% white cheese , שופרסל Omelette . Lunch: Chicken Thigh (Skin Eaten), זוֹגְלוֹבֶק Hamburger הַמְבּוּרְגֵּר זָהָב. Dinner: Onion Soup (Dry Mix), Freshly Squeezed Orange Juice. Snacks/Other: Klayat Gat Roasted Almonds . more...
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losing 0.0 lb a week
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