Weigh In record (no journal entry) for 27 February 2024
|
116.2 lb
Lost so far: 16.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2024:
|
1247 kcal
|
Fat: 50.03g | Prot: 50.39g | Carb: 148.62g.
Breakfast: Andros Jus d'ananas, Carrefour Pain Grillé au Blé Complet, Kiwi, Conserves de Confiture. Lunch: Banane, Céréal Bio Pavés Fondants Patate Douce, Citron Confit et Coco. Dinner: Auchan Comté, Raisins, La Fromagerie des Cévennes Pélardon, Grand Frais Salade Jeunes Pousses, Les Croisés Grana Padano, Ocean Sea Fish And Chips. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
val30190's weight history
|