Weigh In record (no journal entry) for 27 February 2024
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146.2 lb
Lost so far: 56.7 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2024:
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837 kcal
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Fat: 10.40g | Prot: 25.07g | Carb: 162.11g.
Breakfast: Laugenstange, Banane, Kaffee mit Milch und Zucker, Radieschen. Lunch: Grafschafter Bio Rustico Brötchen , Little Lunch Rote Linsensuppe. more...
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losing 3.1 lb a week
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esche85's weight history
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