Weigh In record (no journal entry) for 27 May 2015
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181.4 lb
Lost so far: 23.6 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2015:
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3213 kcal
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Fat: 77.19g | Prot: 134.17g | Carb: 494.76g.
Breakfast: Vitao Granola Tradicional, Mococa Leite Desnatado. Lunch: Mangas, Mais Vita Fibra de Trigo, Maçã, Mamão, Kiwi, Peras. Dinner: Dr. Oetker Mousse de Limão, Torta de Ricota com Trigo e Passas, Gendai Temaki Skin, China in Box Yakisoba Classico Júnior, MacroVita Suco de Laranja Integral, Sonda Pão Chipa de Queijo, Pizza de Queijo (36 cm). Snacks/Other: Nabisco Club Social Bacon, Nutrilatina Diet Shake Woman Abacaxi com Coco, La Serenisima Leite em Pó Desnatado, Cenouras, Polenguinho Polenguinho Gorgonzola. more...
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2031 kcal
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Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours. more...
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gaining 10.8 lb a week
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