Weigh In record (no journal entry) for 27 May 2015
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166.9 lb
Lost so far: 7.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2015:
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1919 kcal
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Fat: 119.79g | Prot: 117.67g | Carb: 97.33g.
Breakfast: Egg, Berida 2 Forellen-Filets. Lunch: Almonds. Dinner: Almonds, Leichter Genuss Speisequark Magerstufe, Whipping Cream, Köllnflocken Köllnflocken, Aldi Milch 1,5%, Blueberries. more...
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losing 1.8 lb a week
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