Weigh In record (no journal entry) for 14 August 2011
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151.8 lb
Lost so far: 1.8 lb.
Still to go: 22.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 August 2011:
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1305 kcal
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Fat: 43.59g | Prot: 31.72g | Carb: 87.67g.
Breakfast: Half and Half Cream, Corn Muffin. Lunch: Greek Salad, chicken rice soup. Dinner: italian bread, nanna. more...
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losing 4.2 lb a week
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