Weigh In record (no journal entry) for 27 February 2024
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161.4 lb
Lost so far: 1.1 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2024:
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637 kcal
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Fat: 30.86g | Prot: 27.52g | Carb: 68.15g.
Breakfast: Coles Light Greek Style Yoghurt, Plums . Lunch: Bananas , Masterfoods Tomato Sauce, Coles Italian Pork Sausages. Snacks/Other: Plums . more...
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gaining 4.6 lb a week
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