Weigh In record (no journal entry) for 26 February 2024
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197.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2024:
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2707 kcal
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Fat: 174.16g | Prot: 150.69g | Carb: 140.81g.
Breakfast: Fried Egg, Vega Protein & Greens Coconut Almond. Lunch: Manitoba Harvest Hemp Hearts, Bassé Unsalted Sunflower Seeds, Castello Crumbled Blue Cheese, Hidden Valley Ranch Dressing, Kirkland Signature Pistachios, Dole Baby Arugula with Spinach, Bulk Barn Hulled Pumpkin Seeds, President's Choice Goat's Milk Cheese (Soft Unripened), Cucumber (with Peel), Yellow Sweet Peppers, Olive Oil. Snacks/Other: Vega Protein & Greens Coconut Almond, Nature's Path Love Crunch Dark Chocolate Macaroon, Laver Seaweed , Unico White Kidney Beans, Villaggio White Bread, Hummus , Bolthouse Farms Baby Carrots, Nordica 2% Cottage Cheese. more...
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gaining 3.3 lb a week
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