Weigh In record (no journal entry) for 26 February 2024
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192.5 lb
Lost so far: 9.0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2024:
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660 kcal
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Fat: 19.16g | Prot: 40.75g | Carb: 94.13g.
Breakfast: Iogurte, Psyllium, Iogurte Natural (Leite Integral), Matte Leão Chá Matte Original. Lunch: Pepsi Pepsi Zero, Tomates, Repolho, Pepino (com Casca), Arroz Integral, Frango Assado. more...
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gaining 3.1 lb a week
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Carol.Roch@'s weight history
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