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14.3% grasa
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162.9 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2024:
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2485 kcal
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Fat: 97.33g | Prot: 115.86g | Carb: 284.39g.
Breakfast: GEA Magnesio, Nature's Bounty Pure Vitamin C-1000Mg, Colun Yoghurt Batido Natural Light, Tribu Maní Tostado sin Sal. Lunch: Cuisine & Co Aceite de Oliva Extra Virgen, Cuisine & Co Helado Cookies & Cream, Tomates Rojos, Lechuga de Hoja Verde, Arroz Blanco (de Grano Largo, Cocido), American Classic BBQ Sauce Hickory, Muslos de Pollo. Dinner: Colun Protein Plus Yoghurt Frutilla Platano, Doña Jimena Surtido de Bombones sin Azucar Añadido, Colun Leche Semi Descremada, Quaker Avena Instantánea, Soprole Protein + Natural, Plátano. Snacks/Other: Tribu Maní Tostado sin Sal, Lider Cereal Inflado Maíz con Miel, Great Value Maple Creme Cookies, Marco Polo Papas Fritas Rústicas Sal de Mar. more...
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gaining 1.5 lb a week
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