Weigh In record (no journal entry) for 25 February 2024
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115.7 lb
Lost so far: 15.2 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2024:
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798 kcal
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Fat: 16.62g | Prot: 30.65g | Carb: 134.78g.
Lunch: Tomates, Soprole Queso Rallado Parmesano, Orange Crush Zero, Cuisine & Co Spaghetti 5, Salsa de Tomates Estilo Casera, con Carne y Verduras. Dinner: Nestlé Coffee-Mate French Vanilla, Café Instantáneo , Nuestra Cocina Barra Cereal Sabor Chocolate. Snacks/Other: BigTime Chicle . more...
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losing 1.5 lb a week
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