Weigh In record (no journal entry) for 26 February 2024
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160.3 lb
Lost so far: 55.8 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2024:
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713 kcal
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Fat: 42.38g | Prot: 43.01g | Carb: 42.23g.
Breakfast: Coffee. Lunch: Cabage Salad Kupus Salata Cabage Salad Kupus Salata, Baked or Fried Coated Chicken Wing with Skin. Snacks/Other: Coffee, Green Tea, Green Tea, Lemon. more...
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losing 0.7 lb a week
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