Weigh In record (no journal entry) for 26 February 2024
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233.2 lb
Lost so far: 15.9 lb.
Still to go: 45.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 February 2024:
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1450 kcal
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Fat: 26.33g | Prot: 130.48g | Carb: 171.91g.
Breakfast: Carne do Peito de Frango (Assado, Cozido). Lunch: Snickers Pé de Moleque, Doce de Leite, Carne do Peito de Frango, Arroz Branco (Cozido), Feijão Preto Cozido, Salada de Acelga. Snacks/Other: Relva Verde Psyllium, Black Skull Whey 100% HD, Banana Nanica, Verde Campo Iogurte Desnatado Zero Lactose. more...
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gaining 2.6 lb a week
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