Weigh In record (no journal entry) for 27 May 2015
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150.4 lb
Lost so far: 17.2 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2015:
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445 kcal
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Fat: 8.49g | Prot: 66.77g | Carb: 20.55g.
Breakfast: Caffè Macchiato. Lunch: Carpaccio di Manzo, Esselunga Insalatina Lattughino Verde. Dinner: Sapori Affettati Petto di Tacchino, Esselunga Insalatina Lattughino Verde. Snacks/Other: Succo di Pera, Caffè Macchiato, Sapori Affettati Petto di Tacchino. more...
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losing 1.5 lb a week
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flaitaly's weight history
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