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Steak always does me bad. No more chuck eye steak for awhile
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262.8 lb
Lost so far: 0.4 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2024:
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1664 kcal
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Fat: 122.10g | Prot: 96.75g | Carb: 43.44g.
Lunch: Specially Selected All Natural Greek Vinaigrette, Kroger Sharp Cheddar Shredded Cheese, Laura Lynn Grade A Large Eggs, Simple Truth Salad Starter Very Veggie Medley, Kirkwood Chicken Leg Quarters. Dinner: Bryan Juicy Jumbos, Sargento Ultra Thin Swiss Cheese, Sunflower 73/27 Ground Beef Patties. Snacks/Other: Fit Crunch Milk & Cookies, Prime Hydration Sticks (Ice Pop), Two Good Coconut Greek Yogurt. more...
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gaining 16.8 lb a week
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