Weigh In record (no journal entry) for 26 February 2024
|
217.8 lb
Lost so far: 0 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2024:
|
1202 kcal
|
Fat: 36.97g | Prot: 65.54g | Carb: 154.44g.
Breakfast: Abacate, Aveia em Flocos, Manga Palmer, Newbread Pão de Forma 100% Integral, Banana-Maçã, Qualy Requeijão Cremoso com Queijos, Ovo Mexido, Café com Açúcar. Lunch: Carne do Peito de Frango (Assado, Cozido), Feijão Carioca Cozido, Legumes Cozidos, Soya Óleo de Soja, Arroz Branco. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ana.de.moura's weight history
|