Weigh In record (no journal entry) for 27 May 2015
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248.7 lb
Lost so far: 147.7 lb.
Still to go: 72.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2015:
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2276 kcal
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Fat: 44.89g | Prot: 113.83g | Carb: 347.25g.
Breakfast: Aldi Toastschinken, Kornspitz, Der Beck Salzstange. Lunch: Stockmeyer Leberwurst Fein, Philadelphia Milka (35g), Mühlen Gold Unser Kerniges (56g). Dinner: Orangen, Klümper Schwarzwälder Schinken, Aldi Toastschinken, Zwiebeln, Cucina Fusilli Lunghi, Aldi Tomaten Passiert, Gut & Günstig Schinkenwürfel, Kornspitz. more...
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2653 kcal
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Activities & Exercise:
Sleeping - 16 hours, Resting - 8 hours. more...
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losing 3.1 lb a week
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