Weigh In record (no journal entry) for 26 February 2024
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137.6 lb
Lost so far: 65.3 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2024:
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848 kcal
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Fat: 39.28g | Prot: 57.24g | Carb: 62.74g.
Breakfast: Coffee with Milk, The Harvest Table Pure Collagen Powder, Coffee with Milk, The Harvest Table Pure Collagen Powder. Lunch: Pick n Pay Full Cream Milk Long Life UHT, Brown Sugar , Thokoman Smooth Peanut Butter, Lifestyle Food Chia Seeds, Jungle Oats, Pick n Pay Full Cream Milk Long Life UHT, Brown Sugar , Thokoman Smooth Peanut Butter, Lifestyle Food Chia Seeds, Jungle Oats. more...
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1782 kcal
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Activities & Exercise:
Hula Hoop - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 5.0 lb a week
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cecile van aswegen's weight history
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