Weigh In record (no journal entry) for 26 February 2024
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111.6 lb
Lost so far: 2.4 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2024:
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873 kcal
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Fat: 52.42g | Prot: 33.15g | Carb: 60.21g.
Breakfast: Alpro Not Milk 1,8%. Lunch: Süßkartoffel (ohne Schale, Gegart, Gekocht), Iglo Rahm-Spinat der mit dem Blubb, Rührei, Lindt Excellence Mild 70% Cacao. Dinner: Bio-Verde Guacamole. more...
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gaining 3.1 lb a week
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