Weigh In record (no journal entry) for 26 May 2015
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246.4 lb
Lost so far: 0 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2015:
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521 kcal
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Fat: 24.61g | Prot: 59.59g | Carb: 14.15g.
Lunch: Smart Chicken Boneless Skinless Chicken Breast Fillets, Zucchini. Dinner: Private Selection Organic Baby Spinach, Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled). Snacks/Other: Market Pantry Creamy Peanut Butter. more...
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gaining 0.6 lb a week
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